Tuesday, September 11, 2012

The most important meal of the day...

And we normally don't have time for it. Waking up is hard enough, adding time to cook a big healthy breakfast into the mix before work, is typically too much to handle. Grab and go is normally the motto for breakfast when it's a workday. The Yummy Life has posted a very healthy recipe for overnight, no-cook refrigerator oatmeal. In pint-sized mason jars with old-fashioned (not instant, quick, or steel-cut) oats with milk, Greek yogurt, and chia seeds. (I prefer ground flax seeds to the chia seeds)

This way you can quickly make a couple batches on the weekend for several days' worth of healthy breakfasts on the go. 

Will have to try this over the weekend!


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